Why Receiving Feels Uncomfortable (And Why That's Not Your Fault)

Most women have learned how to give and forgotten how to receive. Receiving feels exposed, awkward, undeserved. This post explains what's actually happening in your body when you can't relax during a facial or a massage, why your fascia braces before you even notice, and what changes when you finally let yourself be held. If you've ever lain on a treatment bed and counted the minutes until it was over, this is for you.